Water Filled Weights

The BOSU Surge is a cutting-edge hydro-training device that uses water to provide an unstable load. Strategically placed angles allow the water to crash and shift, forcing your muscles to react to constantly shifting water - creating top-down instability. The Surge provides a unique challenge to the joints and stabilizing muscles by forcing the body to resist and control the unpredictable nature of the shifting water. Three different grip options give the Surge the versatility demanded in today's training. From farmer's carries to overhead lunges, the Surge will help you achieve and exceed your fitness goals by training your body to react to real life movements. The Surge 40 ranges from 8-40 lbs. and the Surge 60 ranges from 10-60 lbs. when filled with water.

The BOSU Surge is a cutting-edge hydro-training device that uses water to provide an unstable load. Strategically placed angles allow the water to crash and shift, forcing your muscles to react to constantly shifting water - creating top-down instability. The Surge provides a unique challenge to the joints and stabilizing muscles by forcing the body to resist and control the unpredictable nature of the shifting water. Three different grip options give the Surge the versatility demanded in today's training. From farmer's carries to overhead lunges, the Surge will help you achieve and exceed your fitness goals by training your body to react to real life movements. The Surge 40 ranges from 8-40 lbs. and the Surge 60 ranges from 10-60 lbs. when filled with water.

The BOSU Surge is a cutting-edge hydro-training device that uses water to provide an unstable load. Strategically placed angles allow the water to crash and shift, forcing your muscles to react to constantly shifting water - creating top-down instability. The Surge provides a unique challenge to the joints and stabilizing muscles by forcing the body to resist and control the unpredictable nature of the shifting water. Three different grip options give the Surge the versatility demanded in today's training. From farmer's carries to overhead lunges, the Surge will help you achieve and exceed your fitness goals by training your body to react to real life movements. The Surge 40 ranges from 8-40 lbs. and the Surge 60 ranges from 10-60 lbs. when filled with water.

The BOSU Surge is a cutting-edge hydro-training device that uses water to provide an unstable load. Strategically placed angles allow the water to crash and shift, forcing your muscles to react to constantly shifting water - creating top-down instability. The Surge provides a unique challenge to the joints and stabilizing muscles by forcing the body to resist and control the unpredictable nature of the shifting water. Three different grip options give the Surge the versatility demanded in today's training. From farmer's carries to overhead lunges, the Surge will help you achieve and exceed your fitness goals by training your body to react to real life movements. The Surge 40 ranges from 8-40 lbs. and the Surge 60 ranges from 10-60 lbs. when filled with water.

The BOSU Surge is a cutting-edge hydro-training device that uses water to provide an unstable load. Strategically placed angles allow the water to crash and shift, forcing your muscles to react to constantly shifting water - creating top-down instability. The Surge provides a unique challenge to the joints and stabilizing muscles by forcing the body to resist and control the unpredictable nature of the shifting water. Three different grip options give the Surge the versatility demanded in today's training. From farmer's carries to overhead lunges, the Surge will help you achieve and exceed your fitness goals by training your body to react to real life movements. The Surge 40 ranges from 8-40 lbs. and the Surge 60 ranges from 10-60 lbs. when filled with water.

The BOSU Surge is a cutting-edge hydro-training device that uses water to provide an unstable load. Strategically placed angles allow the water to crash and shift, forcing your muscles to react to constantly shifting water - creating top-down instability. The Surge provides a unique challenge to the joints and stabilizing muscles by forcing the body to resist and control the unpredictable nature of the shifting water. Three different grip options give the Surge the versatility demanded in today's training. From farmer's carries to overhead lunges, the Surge will help you achieve and exceed your fitness goals by training your body to react to real life movements. The Surge 40 ranges from 8-40 lbs. and the Surge 60 ranges from 10-60 lbs. when filled with water.

The BOSU Surge is a cutting-edge hydro-training device that uses water to provide an unstable load. Strategically placed angles allow the water to crash and shift, forcing your muscles to react to constantly shifting water - creating top-down instability. The Surge provides a unique challenge to the joints and stabilizing muscles by forcing the body to resist and control the unpredictable nature of the shifting water. Three different grip options give the Surge the versatility demanded in today's training. From farmer's carries to overhead lunges, the Surge will help you achieve and exceed your fitness goals by training your body to react to real life movements. The Surge 40 ranges from 8-40 lbs. and the Surge 60 ranges from 10-60 lbs. when filled with water.

The BOSU Surge is a cutting-edge hydro-training device that uses water to provide an unstable load. Strategically placed angles allow the water to crash and shift, forcing your muscles to react to constantly shifting water - creating top-down instability. The Surge provides a unique challenge to the joints and stabilizing muscles by forcing the body to resist and control the unpredictable nature of the shifting water. Three different grip options give the Surge the versatility demanded in today's training. From farmer's carries to overhead lunges, the Surge will help you achieve and exceed your fitness goals by training your body to react to real life movements. The Surge 40 ranges from 8-40 lbs. and the Surge 60 ranges from 10-60 lbs. when filled with water.

The BOSU Hydro Ball, when filled with water, harnesses the benefits of Hydro-Inertia, or water movement in the ball. The shifting water causes your muscles to react faster, enhances your balance and stabilization, and strengthens your joints. Unlike traditional weights, the Hydro Ball has adjustable weight capacity depending on the amount of water you add or remove. The Hydro Ball comes in two sizes, the HB12 and the HB25. The HB12 ranges in weight from 2-12 lbs. and the HB25 ranges from 5-25 lbs. when filled with water. The two handles allow for a wide variety of exercises making the Hydro Ball an amazing tool - working both complex or traditional movements. From swings to v-sit twisters, the Hydro Ball provides "destabilized" resistance requiring core stabilization during every exercise. Feel free to give it a slam too.

The BOSU Hydro Ball, when filled with water, harnesses the benefits of Hydro-Inertia, or water movement in the ball. The shifting water causes your muscles to react faster, enhances your balance and stabilization, and strengthens your joints. Unlike traditional weights, the Hydro Ball has adjustable weight capacity depending on the amount of water you add or remove. The Hydro Ball comes in two sizes, the HB12 and the HB25. The HB12 ranges in weight from 2-12 lbs. and the HB25 ranges from 5-25 lbs. when filled with water. The two handles allow for a wide variety of exercises making the Hydro Ball an amazing tool - working both complex or traditional movements. From swings to v-sit twisters, the Hydro Ball provides "destabilized" resistance requiring core stabilization during every exercise. Feel free to give it a slam too.

The BOSU Hydro Ball, when filled with water, harnesses the benefits of Hydro-Inertia, or water movement in the ball. The shifting water causes your muscles to react faster, enhances your balance and stabilization, and strengthens your joints. Unlike traditional weights, the Hydro Ball has adjustable weight capacity depending on the amount of water you add or remove. The Hydro Ball comes in two sizes, the HB12 and the HB25. The HB12 ranges in weight from 2-12 lbs. and the HB25 ranges from 5-25 lbs. when filled with water. The two handles allow for a wide variety of exercises making the Hydro Ball an amazing tool - working both complex or traditional movements. From swings to v-sit twisters, the Hydro Ball provides "destabilized" resistance requiring core stabilization during every exercise. Feel free to give it a slam too.

The BOSU Hydro Ball, when filled with water, harnesses the benefits of Hydro-Inertia, or water movement in the ball. The shifting water causes your muscles to react faster, enhances your balance and stabilization, and strengthens your joints. Unlike traditional weights, the Hydro Ball has adjustable weight capacity depending on the amount of water you add or remove. The Hydro Ball comes in two sizes, the HB12 and the HB25. The HB12 ranges in weight from 2-12 lbs. and the HB25 ranges from 5-25 lbs. when filled with water. The two handles allow for a wide variety of exercises making the Hydro Ball an amazing tool - working both complex or traditional movements. From swings to v-sit twisters, the Hydro Ball provides "destabilized" resistance requiring core stabilization during every exercise. Feel free to give it a slam too.

The BOSU Hydro Ball, when filled with water, harnesses the benefits of Hydro-Inertia, or water movement in the ball. The shifting water causes your muscles to react faster, enhances your balance and stabilization, and strengthens your joints. Unlike traditional weights, the Hydro Ball has adjustable weight capacity depending on the amount of water you add or remove. The Hydro Ball comes in two sizes, the HB12 and the HB25. The HB12 ranges in weight from 2-12 lbs. and the HB25 ranges from 5-25 lbs. when filled with water. The two handles allow for a wide variety of exercises making the Hydro Ball an amazing tool - working both complex or traditional movements. From swings to v-sit twisters, the Hydro Ball provides "destabilized" resistance requiring core stabilization during every exercise. Feel free to give it a slam too.

The BOSU Hydro Ball, when filled with water, harnesses the benefits of Hydro-Inertia, or water movement in the ball. The shifting water causes your muscles to react faster, enhances your balance and stabilization, and strengthens your joints. Unlike traditional weights, the Hydro Ball has adjustable weight capacity depending on the amount of water you add or remove. The Hydro Ball comes in two sizes, the HB12 and the HB25. The HB12 ranges in weight from 2-12 lbs. and the HB25 ranges from 5-25 lbs. when filled with water. The two handles allow for a wide variety of exercises making the Hydro Ball an amazing tool - working both complex or traditional movements. From swings to v-sit twisters, the Hydro Ball provides "destabilized" resistance requiring core stabilization during every exercise. Feel free to give it a slam too.

The Surge Storage Racks provide convenience and maneuverability when it comes to storage. Designed with durable matte finished steel and easy glide wheels, this universal design fits both the Surge 60 and Surge 40. Store up to 12 units per rack.

The Hydro Ball Storage Rack is designed from durable matte finished steel and easy glide wheels for maneuverability. The universal design fits up to 12 units per a rack.