Industry News
The Benefits of Pilates
No matter what you exercise you do, any kind of exercise is good for you. Whether that be lifting weights or going for a run. Pilates is an exercise method that can be done by just about anyone regardless of … Continue reading
How Ball Chairs Can Get You Moving More
How Ball Chairs Can Get You Moving More It’s time to swap out your office chair for a stability ball chair! In keeping with last week’s blog about finding time in the day to exercise, we have one more tip, … Continue reading
Ways to Get Moving More During Everyday Life
When it comes to getting into exercise, “I just don’t have time” is one of the top excuses for not having daily exercise routine. For some, just the thought about having to get up and do regular exercise after a … Continue reading
Aquatic Therapy with CanDo®
Aquatic therapy is an amazing alternative form of physical therapy. It uses the physical properties of the water to provide benefits as you do various exercises in it. These benefits include avoiding joint strain, reducing swelling and increasing muscle strength. … Continue reading
Benefits of Doing Aquatic Therapy
Do you go to physical therapy and enjoy swimming? By combining the natural properties of water with the movement of your body, you’ve got a very effective physical therapy solution. Aquatic therapy is an extremely beneficial form of physical therapy … Continue reading
Introducing the New CanDo® Slide Board
Looking for a low impact exerciser that doesn’t put a whole lot of pressure on your knees and joints? Then you might want to try our new CanDo® Slide Board! The CanDo® Slide Board allows users to challenge themselves, develop … Continue reading
Workouts You Can Do This Summer
Today marks the first day of Summer! That’s right, and with Summer comes warmer weather for you to enjoy. Beach volleyball, tennis, paddle boarding…the number of outdoor activities to do are endless. It is just a matter of picking the … Continue reading
Introducing the CanDo® Impact Massager!
Do you have tight, sore or inflamed muscles? A good percussion massage will have your muscles feeling a lot better. Percussive massage therapy is a new way to give a massage, and honestly it is a game changer. No longer … Continue reading
Best Exercises for Scoliosis
Our spines have a natural curve to it to distribute weight evenly throughout the body. Scoliosis is a spinal deformity that causes an irregular curvature in the spine. This curvature can sometimes be painful depending on the severity. Thankfully there … Continue reading
National Scoliosis Awareness Month 2022
Tomorrow is the start of June! With June comes the start of summer and the realization that we are already halfway through the year. It is also a month where we celebrate National Scoliosis Awareness Month. Scoliosis is a spinal … Continue reading