Industry News
Celebrate National Chiropractic Health Month 2024
October is more than just the month for Halloween and pumpkin spice; it’s also National Chiropractic Health Month (NCHM), a time to spotlight the crucial role musculoskeletal health plays in our overall well-being. Chiropractors have an incredible opportunity to make … Continue reading
What Can I Use to Help with Stiff Muscles?
Muscle stiffness is when you start to feel pain or tightness in your muscles, making it difficult for you to move. It can happen if you are sedentary for long periods of time, you slept in an awkward position the night … Continue reading
Why Do My Muscles Feel So Stiff?
Muscle stiffness is a common complaint that many people experience at some point in their lives. It can be a minor inconvenience or a major hindrance, depending on its severity and duration. Understanding the causes and remedies for muscle stiffness … Continue reading
Exercises You Can Do to Help Improve Concentration
Sometimes it can be hard to keep focused on work especially when it gets late in the afternoon. Fortunately, physical activity does more than just exercise the body, it exercises your mind as well. Whether it’s dancing, hiking, or playing … Continue reading
How Exercising Can Improve Concentration at Work
Feeling your mind wander off in the middle of a meeting? Struggling to keep your attention on that important report? You’re not alone. There are many office workers that face the challenge of maintaining concentration amidst a sea of distractions. … Continue reading
Why the CanDo® Donut Ball is Great for a Classroom Setting
It is back to school time! As school starts to begin and the kids get excited to come back to school, it is the teacher’s responsibility to create a fun learning environment. The distinctive donut shape of the CanDo® Donut … Continue reading
Essential Hydrotherapy Tools for Rehabilitation
Active Hydrotherapy is all about doing exercises in a pool to help with rehabilitation. Under the instruction of a trained individual, these exercises use your muscles and the unique properties of the water to help strengthen your muscles. This aquatic … Continue reading
The Difference Between Aquatic and Hydrotherapy
For ages, water has always been a source of healing and rejuvenation. In the realm of physiotherapy, both aquatic therapy and hydrotherapy utilize water to provide unique rehabilitative experiences. The term hydro comes from the Greek word for water. In … Continue reading
Ways to Correct Posture
Is it too late to correct your posture? Having rounded shoulders and a hunch might seem like you are set to be in this position for the rest of your life. It can be especially hard once you hit a … Continue reading
Can Poor Posture Affect Range of Motion?
Sit up straight! You may have heard this common request before. Maybe you heard this from a parent or guardian, and you just brushed it off because you thought it was just about manners. Posture is not just about how … Continue reading