Small Steps to Improving Your Heart Health this February

As we head into February, it is time to shine a spotlight on heart health during American Heart Month. While we live in a world where we are juggling responsibilities, taking care of our hearts might just see another task … Continue reading

Resistance Training Redefined the CanDo® Approach

Resistance bands are a staple to exercise training and physical therapy, but every so often they can be reimagined in new ways. The CanDo® Fabric Loop does exactly that, by transforming the normal exercise band into something new and exciting. … Continue reading

Ease Muscle Pain Naturally with CanDo® Dynamic Stretch Strap

Having sore muscles is not just uncomfortable, it can disrupt everything that you do. Whether you wake up stiff, deal with discomfort while working or struggle with chronic pain, finding relief is a daily task. That is where the CanDo® … Continue reading

The CanDo® Inflatable Exercise Ball Simple but Effective

Finding the perfect workout equipment does not have to be stressful or expensive. The CanDo® Inflatable Exercise Ball is the perfect option for an affordable solution that can enhance at home workouts and support your professional physical therapy sessions. Unlike … Continue reading

Staying Strong How to Prevent Getting the Flu

As the weather gets colder, we tend to stay inside where it is warm. That is when flu season comes in full swing. Fortunately, there are ways to prevent getting the flu and reduce the risk of deadly outcomes if … Continue reading

Building Better Habits: Your Fitness Journey with Resistance Bands

Looking to make a more sustainable fitness journey for your New Year’s resolution? Best advice is to start small and do something you like to do. That way you do not force yourself to do a workout you hate and … Continue reading

Unwrap your fitness potential

As the holiday stress and preparation ends, there is no better time to unwrap the gift of fitness with the CanDo® SoftGrip Hand weights. These weights will be helpful all throughout the new year to help you reach your New … Continue reading

How Housework Can Become a Workout

Are you too tired at the end of the day to get a gym session in? Look no further with CanDo® Adjustable Cuff Weight! Allow yourself to workout at home, even while doing normal activities. Simply put the weights on … Continue reading

Massage Away Your Holiday Stress

This time of year is supposed to represent joy and celebration. Even though there is happiness, we all know that the holiday season can be a stressful time for many people. Between finding the perfect gifts, preparing extravagant family gatherings, … Continue reading

Relief and Relaxation at home with WaxWel® Paraffin Bath

As the temperature drops this winter, joint and arthritis pain may be at an all-time high. The healing warmth of a WaxWel® Paraffin Bath could be a game changer for your joint care routine. The Waxwel® would be great to … Continue reading