Industry News
When is it too cold to exercise outside?
It’s officially winter! Some of us may have already seen our first snow, others may be expecting it sometime soon. One thing is for sure: it is getting colder outside. Colder weather typically means it is time to bring our … Continue reading
Stretches and exercises you should do before your flight home for the holidays
Editor’s note: this article was originally found on Thrillist. Click here for the original article. Are you heading home for the holidays? Do you need to fly in order to get home? Then this post is for you. Flying and … Continue reading
7 ways to sneak in a holiday workout no matter where you are
Millions of the people will be traveling this season by planes, trains, or automobiles. Some of us are heading home to mom’s house, others are heading somewhere warm for a much-needed break from the cold! No matter where you’re going, … Continue reading
FEI features products for hand therapy at Arab Health 2017
Fabrication Enterprises (FEI) will feature its full range of products for hand therapy at Arab Health January 30 – February 2, 2017, in Dubai, UAE. Hand therapy products by FEI have been trusted by hand rehabilitation therapists for more than … Continue reading
8 fitness myths that just aren’t true
In the age of the internet, we have an abundance of information at our fingertips at all times. It’s a good thing, but can also lead to a lot of misinformation circulating, especially concerning fitness. A while back we wrote … Continue reading
31 Ways to Use Sliders to Get a Full-Body Workout
Bodyweight exercises are great because they can be performed anywhere with minimal equipment. With the addition of weights or sliders they can be taken to a whole new level. We have written about adding free weights to bodyweight exercises before, … Continue reading
Efficient exercises that give you the biggest bang for your buck
Here is the scenario: you decide to start running in an attempt to get in shape. You run five times a week and see immediate changes to your body. After a few months you notice a bit of a plateau … Continue reading
12 stretches to stay flexible and fit at any age
Stretching is an important part of any fitness program. It reduces muscle tension, increases range-of-motion, enhances muscular coordination, and increases circulation of the blood to various parts of the body. As we age, it can become harder to stretch and … Continue reading
5 science-backed reasons to never skip leg day
You have probably seen the jokes around the internet about skipping leg day: the day where you work your lower body and make sure it is as toned and built as the rest of your body. Exercising your lower body … Continue reading
10 resistance band exercises to do anywhere
Resistance bands are one of our favorite products here at FEI. It’s hard to find another piece of exercise equipment that is as versatile, portable, and easy to use as an exercise band. Today we want to share with you … Continue reading