News
Topical Pain Relief: Menthol and Lidocaine
Topical pain relief treatments are a great temporary pain relief alternative to over-the-counter pain medication. It is a good option for patients who cannot take pain relief medication due to a sensitive stomach. Topical pain relief is fast-acting and can … Continue reading
Choosing a Foam Roller
Recently, practice of foam rolling has widely increased in popularity. While it was initially practiced only by serious athletes, now all people are encouraged to partake in it. Across the county, exercise classes are using foam rolling (self-myofascial release) as a … Continue reading
5 Foam Rolling Facts
If you have sore muscles, or are feeling stressed out, foam rolling is a great way to relax and recover. It is often used by physical therapists, athletes, and chiropractors, but anyone can foam roll with the right roller. We’ve put … Continue reading
How to Choose a Splinting Material
With so many different splinting material options, it can be difficult to choose a splinting material that is best for your patients. For example, you may need a material that is stiff, non-stick, and mini perforated. We’re taking a look … Continue reading
Introduction to Splinting Material
Thermoplastic splinting material is used to create low temperature splints that protect and support fracture and sprain injuries. This material is lighter than traditional plaster casting and easier to remove and clean. It’s generally used for injuries that require a longer … Continue reading
Types of TheraPutty®
TheraPutty® is a stretchy, silicon-based exercise material used by physical and occupational therapists for hand therapy. It is widely used for rehabilitative purposes after an accident or stroke. Grip strength, finger strength, and fine motor skills can all be improved … Continue reading
5 TheraPutty® Exercises
It’s hard to think of an activity we do in our everyday lives that doesn’t involve the use of our hands. Due to the frequency in which we use our fingers, weak finger strength can significantly decrease one’s quality of … Continue reading
25 Uses for Dycem® Non-Slip Material
There are many different forms that Dycem® is available in. In its roll form, this material can be easily cut and customized to fit any space where extra grip is needed. Pre-cut rectangular or circular pads are available in a … Continue reading
Safe Summer Workout Tips
In the Summer, rising temperatures can make even walking a short distance feel exhausting. Almost all activities feel more tiring in the heat which is why it’s important to be mindful of exercising in the Summer. If precautions are not taken … Continue reading
Choosing a Ball Chair
Excessive sitting is associated with an array of health issues. According to the Mayo Clinic, back pain, joint soreness, and neck strain are all immediate issues experienced when participating in prolonged sitting. In addition to the more immediate pains experienced, sitting … Continue reading