Tag Archives: Health
Diabetic Exercises
Regular exercise is great activity that just about everyone should be doing. It helps you get stronger, leaner, and healthier. Also, it is especially important for those of you who have diabetes. Any kind of workout that makes you active … Continue reading
3 Tips for Postural Syndrome
Postural Syndrome refers to individuals in prolonged postured for a long period of time that can result in musculoskeletal impairments including tendons, muscles, and joints. This can be a result of increased sitting during the workday. It becomes imperative to … Continue reading
Diabetes and Exercising
Fighting diabetes? Now is a good time to start exercising. Whether you’re just getting started or are a professional athlete, exercise is great for just about everyone. It is especially important for those who want to manage their diabetes. Regular … Continue reading
4 Strategies to Improve Therapeutic Alliance
Introduction Individuals may be placed in an intimidate environment when receiving musculoskeletal care from a provider. Yielding positive outcomes and enhancing the overall patient experiences is highly dependent on creating a professional relationship between the patient and the practitioner. Therapeutic … Continue reading
Benefits of Swimming
Whether you are indoors or outdoors, swimming is a great way to exercise your entire body. It is the fourth most popular activity in the U.S and for good reason. Swimming can be enjoyable, but it can also provide the … Continue reading
Time to Work Off That Thanksgiving Dinner
Thanksgiving is a holiday celebrated in the U.S that is full of great food and company. It is certainly a great time to enjoy yourself and indulge a little. Though this holiday gives us joy, it also gives us post-Thanksgiving … Continue reading
How Do We Manage Glenohumeral Instability?
Individuals with shoulder stability may have mobility or motor control issues that can put themselves at risk during functional tasks and potentially lead to progressive pathologies. It’s important to decipher the difference at a particular joint or body part to … Continue reading
What is Fascia Training
As you continue to age, your body doesn’t always work as it used to. One part of your body that becomes a little less resilient is your fascia. Also known as your connective tissue, your fascia encases your entire body … Continue reading
Sleeping on your Back to Help Sleep Issues
Having trouble sleeping? There are so many positions you could fall asleep in but sometimes it can be hard to find the right one. So many people sleep on their side, stomach, curled up in a ball or even spread … Continue reading
How Do We Manage Cervicogenic Headaches?
Cervicogenic headaches are typically unilateral headaches that occur from a multitude of factors including postural syndrome, muscular imbalances, and many more. We might to evaluate other things including workstation ergonomics, sitting, and standing postures, as well as how they perform … Continue reading