Combating Joint Stiffness

It is true that when the human body gets cold, it does not circulate blood as well which can cause joints to stiffen. Though not scientifically proven, most people say that the cold weather affects their joints. The best way … Continue reading

Cold Weather Tips to Consider

Winter is almost here! While there are no ice zombies to fight, there is the cold weather to battle. As temperatures drop people’s mindsets must change when it comes to exercising and physical rehabilitation. It is no longer feasible to run … Continue reading

Using Cold and Hot Contrast Therapy

We all know that when we stub our toe we need to apply ice, after yelling profusely of course. We also know that great feeling we get when we apply a warm compress after hurting our back from lifting something … Continue reading

How to Set Up Your Relief Pak® Heating Unit

The latest addition to the Relief Pak® product line is the Relief Pak® Heating Unit. This collection of heating units is unique because each unit, including four and six pack capacity units, feature insulation. This insulation makes the heating units … Continue reading

Massage Therapy Products

There are many different ways to receive the healing effects of massage therapy. Massage therapy products are one main way to gain pain relief. These tools can be used with the help of a massage therapist, a friend or even … Continue reading

National Massage Therapy Awareness Week

The American Massage Therapy Association (AMTA) is celebrating National Massage Therapy Awareness Week® October 22-28. This is the 21st year it is being celebrated and gives people the opportunity to promote the massage therapy profession and their practices. Massage therapy … Continue reading

World Osteoporosis Day

Every year, World Osteoporosis Day falls on October 20th. This is a day dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis. Around the world, 1 in 3 women and 1 in 5 men are at … Continue reading

Physical Therapy and Occupational Therapy

When thinking of therapy, there are many different types for specific needs. Two therapies that can often be mistook for one another are Physical Therapy and Occupational Therapy. Both Physical Therapists (PTs) and Occupational Therapists (OTs) have an extensive knowledge … Continue reading

10 Benefits of Physical Therapy

Have you ever been injured or developed a medical condition that weakens your ability to move? Chances are you’ve seen a physical therapist during your recovery process. Physical therapy helps patients return to their original, or improved, level of function. It … Continue reading

ColdSpot™ Pain Relief Guide

Point Relief® ColdSpot™ Topical Analgesic provides fast-acting, cooling relief for minor pains and bruising. It penetrates deep to soothe the muscles and joints underlying the skin on which it was applied. The product is available in three distinct compositions that cater to different … Continue reading