Tag Archives: Prevention

The Importance of a Good Night’s Sleep

Are you able to sleep well at night? Getting a good night’s sleep is important and should not be ignored in any way. It turns out, lack of sleep can actually lead to serious health issues. People who are not … Continue reading →

Tools to Help Prevent the Flu

During flu season you should not always rely on just the flu shot to help you prevent the flu. Yes, it is very effective and a nice line of defense, but it does not help as much if you are … Continue reading →

Early Flu Vaccinations

As Fall has just fallen upon us, so has colder weather and flu season. Although flu season does not reach its peak until around December through February, that does not mean that you should wait to get your flu shot … Continue reading →

Patient Safety Awareness Week 2019

Patient Safety Awareness Week is an event that happens every year to recognize and encourage people to learn about health care safety. During this week, medical professionals seek to advance important discussions and inspire action locally and globally to improve … Continue reading →

Using a Thermometer

If you are starting to feel sick it is important to know how sick you are. A good indicator for telling you if you are not doing so well is your body temperature measurement. To evaluate this, the best tool for … Continue reading →

Staying Healthy this Cold and Flu Season

Have you noticed the coughing and sneezing in your office starting? It is a sign that cold and flu season is in full swing. Especially this time of year, a lot of people are more susceptible to getting sick. For … Continue reading →

Monitoring Heart Rate

Do you know your heart age? If you are unhappy with your heart age, there are many ways to improve it as discussed in our article earlier this week. The best ways to reduce risk of a heart attack or … Continue reading →