Tag Archives: Stress

Relieving Stress with Massage Therapy

Sometimes life can be stressful, especially during this current pandemic. One way people relieve stress is with a massage. People often go to a spa or massage parlor to get a massage, but during this pandemic most of those places … Continue reading →

Use the Baseline Pedometer for Mediation Walks

While you exercise both your mind and body on a meditation walk, you may want to know how many steps you are taking. Measuring your steps can help with step goals, and this can give you motivation to walk even … Continue reading →

Meditation Walks

With the world slowly opening, you may still feel hesitation going to the gym even if your gym is now reopened. That is okay, as there are still many ways to exercise without going to a gym. One of which … Continue reading →

What is CBD?

Have you heard the term CBD? Recently, CBD has become a new buzzword in the health and wellness industry. CBD has been infiltrating pretty much every corner of the wellness world, from coffee shops and spas to retail stores. Everyone … Continue reading →

WaxWel® Paraffin Wax for Aromatherapy

Aromatherapy is a great stress reliever and a WaxWel® paraffin wax treatment is ideal for soothing pain in your hands and feet. What if we told you that you can combine the two by using WaxWel® scented wax? Our WaxWel® … Continue reading →

Aromatherapy for Stress Relief

Everyone has had the feeling of stress. Turns out, people get stressed for different reasons. This feeling varies from person to person. Whether it is at work, school or just life, stress can be a real pain. Thankfully there are … Continue reading →

Product Spotlight: CanDo® Exercise Yoga Mat

One of the best ways your body can naturally deal with stress and depression is by practicing yoga. Yoga is great way to relax the mind and body while also getting in some physical activity. There aren’t many things you … Continue reading →

Yoga for Anxiety and Depression

Do you ever have a feeling of depression or anxiety? It turns out, too much work from either school or the office can be a common cause. To counter this, some people look at medicine to help control these feelings. … Continue reading →

Stress Management Tips

We have all dealt with stress before throughout our lives in one way or another but chronic stress can affect your entire well-being. It can cause disturbances in your physical and mental health. To be happier, healthier and more productive, it’s … Continue reading →