As the summer heat starts, it is nice to go for a swim in the water to cool off. If you want to make the most of your pool day, you can start by getting a workout in while enjoying yourself in the water. That is where the CanDo Aquatic Hand Bars come in, the tool you have been looking for to upgrade your aquatic exercise routine. By having these hand bars, you can turn any gym into your workout space helping you get more out of every minute you spend in the pool.
The CanDo Aquatic Hand Bars will help elevate your aquatic exercise routine to the next level. The hand bars are made of a durable buoyant yet soft and non-abrasive closed-cell foam with a non-slip grip. The CanDo Aquatic Bars are designed to increase the resistance in the water, it can help you transform your swim sessions into a full body-workout toning your arms, shoulders, and core without the strain of traditional equipment. Whether you are using them to push through the water for upper-body exercises or using them to stabilize yourself during core exercises, these bars adapt to your routine and help you get the most out of every water session.
If your goal is to keep everyone in the family moving during the summer, setting up a relay race would be a great idea. To begin, set up a course that starts on land with body weight exercise, like jumping jacks, squats, or planks. Then transition into the pool where each person must do upper body exercises. For instance, triceps push backs, bicep curl or upright rows using the CanDo Aquatic Hand Bars before tagging the next teammate. The competition will get everyone excited to get up and move. It is the kind of activity that will create wonderful summer memories while keeping everyone fit and active this summer.
This summer do not let fitness take a back seat just because of the lack of routine in daily life. The CanDo Aquatic Hand Bars are the perfect option to add to your summer routine to keep you and your family active, engaged all summer long. Make the most out of your pool days and turn the water into your personal gym. Start today and see how the CanDo Aquatic Hand Bars can improve you and your family’s strength, endurance, and fitness today.
To learn more about the CanDo Aquatic Hand Bars, click here.
Written by Emily Bannerman