Remember a Recovery Day is just at Important

We all know how important exercise is, but not many people use a recovery day after an intense workout. Most people forget that recovery is not just about rest but helps our muscles grow, and repair. That is where picking … Continue reading

Take Your Leg Day to the Next Level

Are you looking for a way to upgrade your leg workout during the summer? Grab your CanDo Aquatic Ankle Cuffs, step into the water and discover a low-impact workout that is easy on your joints but helps your muscles get … Continue reading

UV Safety Month

Did you know that July is UV Safety Month? While everyone is enjoying the summer relaxing by the pool and playing outside, we do not think about how the sun can damage our skin if we do not protect ourselves … Continue reading

Energizer Yourself for the Day Ahead with CanDo Dumbbells

Start your day off right with an at home workout. By starting your day with a workout, you will feel more motivated throughout the day to accomplish everything you planned. The CanDo Dumbbells will help you kickstart your day by … Continue reading

Make Every Splash Count with CanDo Aquatic Hand Bars

As the summer heat starts, it is nice to go for a swim in the water to cool off. If you want to make the most of your pool day, you can start by getting a workout in while enjoying … Continue reading

Upgrade Your Recovery with CanDo Knee Walker

Everyone who has ever tried navigating their way on crutches knows the struggle. Whether it is sore armpits, the feeling of unsteadiness, or the impossibility of being able to carry stuff and do things for yourself. For those of you … Continue reading

Workout From the Comfort of Your Home

We all know the struggle of sometimes forcing yourself to go to the gym in order to get a workout in. But what if you don’t have to leave your home to exercise? With the right tools you can get … Continue reading

National Scoliosis Awareness Month

June is National Scoliosis Awareness Month! Now is the perfect time to highlight a condition that affects so many people. Scoliosis occurs when the spine curves sideways, often developing for years before being diagnosed and it can affect everyone from … Continue reading

Start a New Summer Workout with Aqua Swim Bar

With warmer weather approaching, now is the perfect time to think beyond splashing around in the pool every day and start making the most of your time in the water. Whether you are cooling off in your backyard, or going … Continue reading

National Sports and Fitness Month

Did you know that the month of May is National Sports and Fitness Month? This is the perfect time to lace up your sneakers, get outside into the fresh air and make movement a priority in your daily routine. Whether … Continue reading