Post Workout Recovery with a Foam Roller

Posted on in Industry News, News
Post workout recovery with a foam roller

Are you looking for a way to recover from an intense workout? The CanDo PE Rollers will become an essential part of the recovery process. The simple yet effective tool offers a release that helps decrease muscle soreness, increase blood flow, and help with knots that form during intense exercise. Just a quick ten-minute recovery session post workout, can help impact your performance and help you bounce back quicker for your next session.

The CanDo PE Foam Rollers are made of polyethylene foam. Users can start with smaller diameter rollers and work their way up to larger diameter roller. The foam rollers are available in 48″, 36″, 30″, 24″, 18″ and 12″ lengths and 3″, 4″, 6″ or 8″ diameters with either a round (circular) or half-round (semi-circular) profile. Polyethylene foam rollers are available with standard formula in white and blue. They are also available with anti-microbial additive, in beige. 6″ x 36″ and 6″ x 12″ half rollers.

Unlike expensive massage therapy sessions, the CanDo PE Foam Roller is always ready when you need it. The variety of sizes of the CanDo collection allows you to start with gentler options for sensitive spots and move on to firmer options to focus on larger muscles this tool adapts to specific needs. Incorporating the foam roller will not only help relieve sore muscles but over time will help with flexibility and range of motion.

The commitment to the recovery process is just as important as the commitment to the exercise. No matter where you are in your fitness journey, incorporating the CanDo PE Foam roller into your routine will be your favorite tool to help you ease your muscle soreness. Your muscles work hard for you during a workout, so it is time to give them the recovery needed to bounce back for your next workout.

To learn more about the CanDo PE Foam Roller, click here.

Written by Emily Bannerman