Have you ever used a foam roller? There are many different foam rollers that suit different body types and needs. Foam rollers can come with different densities, shapes and sizes. Just like finding the right mattress, you should spend some time to find the right foam roller that fits your needs. Thankfully, CanDo® has you covered with our wide range of foam rolling options. Learn more about some of our favorite foam rollers below:
CanDo® PE Foam Rollers
The CanDo® PE Foam Rollers are the standard foam rollers that you see at every gym and fitness area. These foam rollers are made of polyethylene and are perfect for perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities. The foam is strong enough to be used by either adults or children and this roller comes in various sizes to suit different needs. You can also get it as a half-roll version for a more stable foam rolling experience.
CanDo® Plus Foam Rollers
If you like the firmness of the PE foam roller but want a sleeker and more stylized finish, then the CanDo® Plus Foam Roller is right for you. This roller has the same universal firmness as the PE foam roller but has a more premium feeling. This is because the gray color conceals both dirt and ageing. This means that this foam roller won’t look as worn as other foam rollers after multiple uses.
CanDo® Black Composite Foam Rollers
The CanDo® Black Composite Foam Rollers are a denser foam roller. It can do everything PE foam rollers can do just in a more challenging way. This is because the molded composite foam makes for a firmer foam rolling experience, making the rollers harder to squish down. This high firmness level is perfect for helping with stiff muscles and reducing lower back pain. You can use this foam roller as a gradual upgrade from the basic PE foam rollers if you feel you need a firmer foam roller.
CanDo® EVA Foam Rollers
For an even more premium and durable foam roller we recommend the CanDo® EVA Foam Roller. The EVA rollers are strong enough to be used by both adults and children, and they can help with everything the other foam rollers can. The EVA foam rollers are known for their firmness and soft touch. The material used gives a more premium feeling compared to the polyurethane foam rollers. Also, these foam rollers last longer, so if you plan on using your foam roller for years to come, then this is the foam roller for you.
All these foam rollers mentioned are great choices and come in the similar sizes and shapes. The difference being the density, firmness level, and quality of the material. We hope this gives you more information to make an informed decision when you shop for your perfect foam roller.
To check out our entire line of foam rollers, click here.
Article written by William Graves.