In the hot summer months, it is important to stay cool and hydrated. Nothing feels more cooling and relaxing than going to the pool. You can do all sorts of activities at the pool, including working out. If you are bored of just swimming around the pool for your workout, you’re in luck! There are many aquatic exercise tools that you can use in the water. Next time you’re at the pool we recommend you try using Aquatic Hand Bars.
Aquatic hand bars are great for upper-body workouts. Their non-slip hand grips have two floats on each side of the 12″ bar. The floats are made of a non-abrasive closed-cell foam which is very buoyant, durable, and soft. However, when used in water, this foam creates a resistance that’s perfect for a workout. The foam material can feel very light on land because it weighs practically nothing. When used in water, these hand bars add resistance to your movements. You can use these hand bars as if they were regular dumbbells to perform bicep curls and shoulder workouts in the pool. Additionally, aquatic hand bars are great for those in rehabilitation. They can enable patients to practice strength training exercises, without the need for heavy exercise equipment.
Aquatic exercise hand bars are a great tool to use for exercise and rehabilitation in the water. If you feel these hand bars are right for you, please consult with your doctor if you want to add them to your rehabilitation plan.
To check out our line of Aquatic Hand Bars, click here.
Article written by William Graves.