Infographic: the do-anywhere, full-body resistance band workout

Posted on in Industry News, News

Are you ready for an easy to follow workout that only requires one piece of equipment? Here it is!

Resistance bands are an effective way to level up any strength training program. This workout originally found on Greatist, is a do-anywhere plan that’s fully scalable for all fitness levels and abilities.

Before you begin:

  • Purchase a resistance band from us. We have a number of options in different formulations. Click here to learn more.
  • Try to do this routine 2 – 3 times per week.
  • Your fitness routine should be determined by your primary healthcare physician. Consult with your doctor before you begin a new exercise program.

the do-anywhere full-body resistance band workout

Click here to see the original article.