Industry News
Staying Pain-Free Between Chiropractic Adjustments
As any chiropractor will tell you, the body many not always hold the correct position after is has been adjusted. Patients will soon return with the same ailment, sometimes because they did not take the appropriate steps after their last … Continue reading
Study Shows Practicing Yoga can Ease Arthritis Symptoms
A recent study from the John Hopkins University School of Medicine found that yoga can help improve symptoms of the two most common types of arthritis. We came across the study while reading an article by Tree Hugger. The study … Continue reading
Infographic: Resistance Bands v Free Weights
Have you ever wondered what the advantages/disadvantages are for resistance bands when compared to free weights? Resistance bands are one of our favorite products, but, we have to admit, we wondered the same thing. That’s why we put together the … Continue reading
Common Injury Prevention Mistakes and How to Avoid Them
Here’s the scenario: you know you have hurt something, the pain won’t go away with rest and, if anything, it’s just getting worse. You go to Physical Therapy and want to do well so you can get back to your normal … Continue reading
Video: Kettlebell 101 – The Kettlebell Swing
Kettlebells are gaining popularity both for professionals and casual gym-goers. Swinging a kettlebell develops strong muscles and stability. Other benefits include: Teaching the hip hinge with spinal alignment Developing strength in the posterior chain (back and butt) Teaching users to … Continue reading
Preventing Carpal Tunnel Syndrome
Carpal Tunnel Syndrome, as anyone who has had it will confirm, is one of the most painful workplace injuries one can sustain. It is the result of a compression of the median nerve and starts in your palm and then … Continue reading
Infographic: 7 Stretches in 7 Minutes to Eliminate Lower Back Pain
An estimated 31 million Americans suffer from lower back pain in one form or another at some point in their lives. Those of you who have experienced it know how debilitating it can be! As part of our participation in … Continue reading
6 Tips for Bringing Your Workouts Indoors
The heatwaves of summer are [hopefully] over and the temperatures are starting to cool. We all know what that means: winter is coming. This winter promises to be a bear, so those of us who are avid outdoor exercisers even … Continue reading
FEI Participates in National Chiropractic Health Month 2015
We are excited to announce our participation in National Chiropractic Health Month (NCHM) 2015. Sponsored by the American Chiropractic Association (ACA), NCHM 2015 focuses on the overuse of painkillers and hopes to bring attention to the public health crisis caused … Continue reading
Infographic: 5 Common Work-Related Injuries
The words “work-related injuries” often conjure images of construction sites, factories, or truck drivers, but there are a range of common accidents and injuries that occur in all workplaces. This infographic from Oahu Spine & Rehab describes five common work-related … Continue reading