How Balance Training Helps You in Everyday Activities and Movements

Doing balance training is key to be able to do everyday activities. Even if we do not realize it, balance is something we rely on to be able to do simple everyday activities. The MVP Balance System offers a specialized … Continue reading

Relief Pak’s answer to winter joint and muscle aches

Are your muscles and joints tired and sore? The Relief Pak Hot Button Reusable Instant Hot Compress might be able to ease your sore muscles and joints. As we experience the constant bitter cold during the winter, our bodies respond … Continue reading

Morning Movement: Unlock Your Day’s Full Potential

Starting your day off with a mobility routine can help you set a positive tone for your day ahead. The CanDo® Pedal Exerciser is a tool that can help work the muscles throughout your body. By creating a simple yet … Continue reading

Benefits for hand strength training for everyday activities

Are your hands getting tired after doing simple everyday activities? The CanDo® Digi-Flex Hand Exerciser might be your hand therapy solution. From opening stubborn jar lids to typing on the computer all day, our hands work endlessly to help us … Continue reading

4 Simple Stretches using the CanDo® Sitting Wedge to Improve Posture while at work

As we live in a digital age where we spend hours hunched over our desks, eyes fixed on computer screens, and barely moving except for our fingers across a keyboard. The sedentary lifestyle has given us poor posture, neck strain, … Continue reading

Small Steps to Improving Your Heart Health this February

As we head into February, it is time to shine a spotlight on heart health during American Heart Month. While we live in a world where we are juggling responsibilities, taking care of our hearts might just see another task … Continue reading

Resistance Training Redefined the CanDo® Approach

Resistance bands are a staple to exercise training and physical therapy, but every so often they can be reimagined in new ways. The CanDo® Fabric Loop does exactly that, by transforming the normal exercise band into something new and exciting. … Continue reading

Ease Muscle Pain Naturally with CanDo® Dynamic Stretch Strap

Having sore muscles is not just uncomfortable, it can disrupt everything that you do. Whether you wake up stiff, deal with discomfort while working or struggle with chronic pain, finding relief is a daily task. That is where the CanDo® … Continue reading

The CanDo® Inflatable Exercise Ball Simple but Effective

Finding the perfect workout equipment does not have to be stressful or expensive. The CanDo® Inflatable Exercise Ball is the perfect option for an affordable solution that can enhance at home workouts and support your professional physical therapy sessions. Unlike … Continue reading

Staying Strong How to Prevent Getting the Flu

As the weather gets colder, we tend to stay inside where it is warm. That is when flu season comes in full swing. Fortunately, there are ways to prevent getting the flu and reduce the risk of deadly outcomes if … Continue reading