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How Aging Impacts Our Bodies
Getting older is a natural part of life. Unless you are Benjamin Button, we all start out young and eventually get older. At a certain point in life, aging and health concerns will start to grow. A decline in strength, … Continue reading
Should We Follow the ‘Rules’?
Clinical prediction rules are a helpful tool to help guide clinicians when managing the care of patients. The key word is ‘guide’. I find it difficult to place a specific patient into a clinical prediction tool that completely matches the … Continue reading
World Pediatric Bone and Joint Day
Every year on the 19th of October, orthopedic surgeons around the world are celebrating World Pediatric Bone and Joint Day. Shortened to PB&J Day, this special day brings awareness to children with musculoskeletal conditions such as childhood obesity. Specifically, it … Continue reading
3 Common Resistance Band Problems
2. Set Up Traditionally, placing the resistance band in the door or on the door knob is a recommended method to anchor the band. Sometimes individuals may have a challenge of setting up their exercise equipment in their home or … Continue reading
What Can Be Treated by a Chiropractor?
If you have ever had any sort of body pain, you may want to consider a chiropractor. Instead of giving you medication, chiropractors use a hands-on approach as they manipulate the spine and use other alternative forms of treatment to … Continue reading
5 Must Haves for Your Telehealth Visit
With the ongoing events of COVID-19, many people are unable to visit their respective health care provider in person. However, telehealth has been an available platform for individuals to receive high quality care. Perhaps, telehealth will be incorporated for the … Continue reading
National Chiropractic Health Month 2021
This October, the American Chiropractic Association (ACA) observes its annual National Chiropractic Health Month (NCHM). National Chiropractic Health Month is a month which celebrates chiropractic health and promotes ways it can be improved. This year, chiropractic members and doctors nationwide … Continue reading
How to Evaluate the Well-Being of Patients? Grip Strength
After sustaining an injury, one might go to seek further medical assessment by a licensed medical professional. Upon arrival to the facility, the individual may go through a battery of tests in order to determine a diagnosis, prognosis, and a … Continue reading
Why Pilates is Good for Runners
Running is one of the healthiest and most natural exercises you can do as a human being. Unfortunately, not everyone can continue to run without complaining about having aches and pains. This is where doing Pilates comes in. By doing … Continue reading
3 Important Questions to Consider for Lumbar Stabilization Training
Who needs stabilization retraining for low back pain? Stabilization exercises are typically prescribed to those who present with dysfunction with active movement screens as well as when they perform functional tasks. Stabilization doesn’t have to solely relate to those who … Continue reading