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Digi-Flex® for Musicians
Anyone can use the Digi-Flex® for hand training, especially musicians. Playing an instrument requires great strength in the fingers, which this hand exerciser can help maintain and develop. Using the CanDo® Digi-Flex® can develop strength, flexibility, and coordination. This device has … Continue reading
Benefits of using Kettlebells
Dumbbells and barbells have long been used in fitness training programs. This is because they give you value when it comes to building muscle, strength, and creating an impressive physique. However, all this has been changed thanks to kettlebells. Using … Continue reading
How to Set Up Your Relief Pak® Heating Unit
The latest addition to the Relief Pak® product line is the Relief Pak® Heating Unit. This collection of heating units is unique because each unit, including four and six pack capacity units, feature insulation. This insulation makes the heating units … Continue reading
Static and Dynamic Stretching
Do you stretch before and after your workout? It is suggested that every person should stretch as a “warm-up” before a workout and as a “cool-down” afterwards. These pre- and post-workout strategies are often used to reduce the risk of … Continue reading
Stress Management Tips
We have all dealt with stress before throughout our lives in one way or another but chronic stress can affect your entire well-being. It can cause disturbances in your physical and mental health. To be happier, healthier and more productive, it’s … Continue reading
Massage Therapy Products
There are many different ways to receive the healing effects of massage therapy. Massage therapy products are one main way to gain pain relief. These tools can be used with the help of a massage therapist, a friend or even … Continue reading
National Massage Therapy Awareness Week
The American Massage Therapy Association (AMTA) is celebrating National Massage Therapy Awareness Week® October 22-28. This is the 21st year it is being celebrated and gives people the opportunity to promote the massage therapy profession and their practices. Massage therapy … Continue reading
World Osteoporosis Day
Every year, World Osteoporosis Day falls on October 20th. This is a day dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis. Around the world, 1 in 3 women and 1 in 5 men are at … Continue reading
Physical Therapy and Occupational Therapy
When thinking of therapy, there are many different types for specific needs. Two therapies that can often be mistook for one another are Physical Therapy and Occupational Therapy. Both Physical Therapists (PTs) and Occupational Therapists (OTs) have an extensive knowledge … Continue reading
Types of Physical Therapy Products
Have you ever been to a Physical Therapist? You’ll notice in your therapist’s office many different types of physical therapy products. Each with its own purpose. Physical therapists use a variety of techniques and products to help their patients rehabilitate … Continue reading