Tag Archives: balance
Choosing a CanDo® Balance Board
If low aerobic exercises with a balance pad is not your thing, then using a balance board may be a better option. Compared to balance pads, balance boards offer more of a challenge when it comes to balance and vestibular … Continue reading
Train like an Olympian with Airex®
The Winter Olympics have kicked off sparking a worldwide competition between the nations of the world. For both Summer and Winter, athletes train year-round to participate in these games. They train hard and in turn they require the best gym … Continue reading
Balance Training Tools
Earlier in the week we spoke about postural stability and why it is important to balance train as we grow older. Now that we’ve established why this is important, it is good to know how we can balance train. It … Continue reading
Improving Postural Stability
When you go to the gym do you usually just work on cardio or weight training? Balance training is not really common at the gym unless you are at a specific class like yoga or Pilates. It turns out that … Continue reading
10 Benefits of Physical Therapy
Have you ever been injured or developed a medical condition that weakens your ability to move? Chances are you’ve seen a physical therapist during your recovery process. Physical therapy helps patients return to their original, or improved, level of function. It … Continue reading
Exercise Ball Options
Exercise balls are a great way to improve balance, coordination, flexibility, and core strength. They can be used as a seat, an exercise tool, or a stretching tool. With many exercise ball options, it can be difficult to know which … Continue reading
Benefits of Active Sitting
Did you know that sitting can lead to issues such as joint problems, metabolic deficiencies, and even shortened lifespans? We all sit too much during our days: driving, working at a desk, watching TV, and more. Not even all the … Continue reading
Fabrication Enterprises Inc. introduces TOGU®
Elmsford, New York –Feb. 7, 2017 — Fabrication Enterprises Inc (FEI), the leading manufacturer and distributor of physical therapy and fitness products, has been named a master distributor for TOGU inflatable training and therapy products. As master distributor, FEI … Continue reading
8 Techniques to Improve Your Balance
Did you know that after the age of 30 muscles used to stand begin to weaken? Did you know one in three adults over the age of 65 takes a serious tumble each year? How about this: 20 percent of … Continue reading