Tag Archives: pain relief
Infographic: When to Use Hot or Cold Therapy
Chances are at some point in your life you have strained, sprained, or wrenched some part of your body. Even if you are lucky enough to never have sustained an injury, as we age the chances of developing arthritis increases. … Continue reading
Does Colder Weather Affect Your Joints?
Imagine this: you’re sitting around the dinner table on Christmas Eve and your great aunt starts to talk about how her arthritic knee has started to bother her as the weather has gotten colder. Some of your family members may … Continue reading
5 Foam Rolling Exercises that Saved a Professional Football Player’s Career
Nate Lawrie, a former American football tight end, played for five different NFL teams throughout his career. While recovering from back surgery after his third season in the NFL, Lawrie became an avid foam roller user to relieve pain in … Continue reading
6 Stretches to Reduce Pain and Improve Mobility in Joints
As we get older, our joints may start to hurt which can limit our movement. However, staying active is key to preventing joint pain and limited mobility. Stretching and mobility exercises help the body’s production of synovial fluid, which helps … Continue reading
Staying Pain-Free Between Chiropractic Adjustments
As any chiropractor will tell you, the body many not always hold the correct position after is has been adjusted. Patients will soon return with the same ailment, sometimes because they did not take the appropriate steps after their last … Continue reading
Study Shows Practicing Yoga can Ease Arthritis Symptoms
A recent study from the John Hopkins University School of Medicine found that yoga can help improve symptoms of the two most common types of arthritis. We came across the study while reading an article by Tree Hugger. The study … Continue reading
Preventing Carpal Tunnel Syndrome
Carpal Tunnel Syndrome, as anyone who has had it will confirm, is one of the most painful workplace injuries one can sustain. It is the result of a compression of the median nerve and starts in your palm and then … Continue reading
Infographic: 7 Stretches in 7 Minutes to Eliminate Lower Back Pain
An estimated 31 million Americans suffer from lower back pain in one form or another at some point in their lives. Those of you who have experienced it know how debilitating it can be! As part of our participation in … Continue reading
FEI Participates in National Chiropractic Health Month 2015
We are excited to announce our participation in National Chiropractic Health Month (NCHM) 2015. Sponsored by the American Chiropractic Association (ACA), NCHM 2015 focuses on the overuse of painkillers and hopes to bring attention to the public health crisis caused … Continue reading
Infographic: 5 Common Work-Related Injuries
The words “work-related injuries” often conjure images of construction sites, factories, or truck drivers, but there are a range of common accidents and injuries that occur in all workplaces. This infographic from Oahu Spine & Rehab describes five common work-related … Continue reading