Industry News
Using Cold and Hot Contrast Therapy
We all know that when we stub our toe we need to apply ice, after yelling profusely of course. We also know that great feeling we get when we apply a warm compress after hurting our back from lifting something … Continue reading
Types of Hand Dynamometers
Hand dynamometers are unique therapeutic instruments intended for evaluating and measuring the most extreme isometric qualities of your hand and forearm muscles. Sports, like baseball and tennis, where the hand is utilized for tossing or lifting make use of dynamometers … Continue reading
How to use the Digi-Flex® Multi
Discover the future of hand therapy today with the CanDo® Digi-Flex® Multi hand exerciser. It is an innovative approach to hand therapy that allows completely customizable hand and forearm strengthening. It is a great option for rehabilitation therapy after an accident, rebuilding … Continue reading
Digi-Flex® for Musicians
Anyone can use the Digi-Flex® for hand training, especially musicians. Playing an instrument requires great strength in the fingers, which this hand exerciser can help maintain and develop. Using the CanDo® Digi-Flex® can develop strength, flexibility, and coordination. This device has … Continue reading
Benefits of using Kettlebells
Dumbbells and barbells have long been used in fitness training programs. This is because they give you value when it comes to building muscle, strength, and creating an impressive physique. However, all this has been changed thanks to kettlebells. Using … Continue reading
How to Set Up Your Relief Pak® Heating Unit
The latest addition to the Relief Pak® product line is the Relief Pak® Heating Unit. This collection of heating units is unique because each unit, including four and six pack capacity units, feature insulation. This insulation makes the heating units … Continue reading
Static and Dynamic Stretching
Do you stretch before and after your workout? It is suggested that every person should stretch as a “warm-up” before a workout and as a “cool-down” afterwards. These pre- and post-workout strategies are often used to reduce the risk of … Continue reading
Stress Management Tips
We have all dealt with stress before throughout our lives in one way or another but chronic stress can affect your entire well-being. It can cause disturbances in your physical and mental health. To be happier, healthier and more productive, it’s … Continue reading
Massage Therapy Products
There are many different ways to receive the healing effects of massage therapy. Massage therapy products are one main way to gain pain relief. These tools can be used with the help of a massage therapist, a friend or even … Continue reading
National Massage Therapy Awareness Week
The American Massage Therapy Association (AMTA) is celebrating National Massage Therapy Awareness Week® October 22-28. This is the 21st year it is being celebrated and gives people the opportunity to promote the massage therapy profession and their practices. Massage therapy … Continue reading