Tag Archives: posture

Homeschool with the CanDo® Donut Ball

Are you one of the many parents who is now forced to homeschool you child? Teaching your kid at home is not an easy thing to do, especially if your kid will not sit still. Need a solution to this problem? … Continue reading →

What is Active Sitting?

Sitting for long periods of time can be tough, especially when all our body wants to do is move around. As human beings, we are not meant to be sitting around all day, but some jobs require it. So how … Continue reading →

Products to Improve Posture

Previously this week we discussed bad posture and some of the ways you can prevent it. It is true that there are things you can do by yourself to improve posture without any product aid. For example, getting up from the … Continue reading →

How Bad Posture Can Affect You

Ever slouch in front of your computer while you are at work? Chances are you are doing it right now. Most people who sit in front of the computer all day tend to slouch to get more comfortable. This is because … Continue reading →

The ultimate guide to good posture

Having good posture is important for your overall health and mood. Poor posture can affect your muscles and internal organs. It also says a lot about your attitude and how you feel about yourself. Why is having good posture important? … Continue reading →

Beyond self-myofascial release: alternative uses for a foam roller

A foam roller is a great too to use when you need a little TLC and you don’t want to pay a lot of money for a professional massage. Many people think foam rollers are only good for self-myofascial release … Continue reading →

Infographic: the ultimate guide to good posture

Good posture can do a lot of amazing things for your body and mind. It can increase concentration and thinking ability, reduce the risk of slip discs, and facilitates proper breathing. For those of us working at a desk all … Continue reading →