Tag Archives: Strength

The Importance of Forearm Strength

If you think that forearm strength is only good for opening pickle jars, it is time to get a grip! Forearm strength is more important than you may think. It not only promotes grip strength, it helps prevent injuries. Like … Continue reading →

Product Spotlight: CanDo® Inflatable Exercise Balls

With CanDo® Inflatable Exercise Balls, all your core exercises can be enhanced with just a ball. CanDo® Inflatable Balls can be used to improve balance, coordination, and flexibility. They also the perfect tool to strengthen muscles. By following the 3 inflatable ball … Continue reading →

3 Inflatable Ball Exercises

Inflatable balls are more than just fun tool to bounce on. They can be used for exercises to get people in shape. If you have recently purchased an inflatable ball, you may wonder how to effectively use it. Well you’re in luck! … Continue reading →

Product Spotlight: CanDo® Twist-n-Bend® Bars

If you are looking to strengthen and increase your range of motion, look no further than the CanDo® Twist-n-Bend® Exercise Bars. Twist-n-Bend® bars are lightweight and portable making them perfect for people who travel and want to strengthen their wrists … Continue reading →

Treating Tennis Elbow with the Tyler Twist

Lateral Epicondylitis, more commonly referred to as Tennis Elbow, is a common injury that is easily treatable. Tennis elbow occurs when the tendons in your elbow come under too much stress by repetitive motions in the wrist and arm. This … Continue reading →