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Products for BFRT
As mentioned in our previous blog, Blood Flow Restriction Training (BFRT) can bridge the gap between early rehabilitation and heavy lifting again post-surgery. You can get all the benefits of heavy lifting with BFRT without the need to use heavy … Continue reading
What is Blood Flow Restriction Training?
If you are not caught up in the fitness training world, there is a new training method that’s becoming the next big thing. It is called Blood Flow Restriction Training (BFRT) and it is becoming more and more of a … Continue reading
Medical Advancements in the 2020s
It is astounding how each year there seems to be more and more revolutionary ideas when it comes to technology in the medical field. These medical advancements have proven to be beneficial for both doctors and patients. Below we’ve listed … Continue reading
Different Types of TheraPutty®
TheraPutty® hand exercise material is one of our most popular products, and for good reason. It is unique in the way it helps you exercise your hand. It is both fun and beneficial in many ways. However, what if we … Continue reading
TheraPutty® and Autism
As most parents who have children on the Autism spectrum can tell you, if there’s one thing that has been tried and tested at home and at therapy, it would be therapy tools. While there are many that are useful, … Continue reading
Warmup with CanDo® Tubing with Handles
As mentioned in our previous article, it is important to warmup before exercising to get your blood pumping and reduce your risk of injury. One piece of exercise equipment that’s great to warmup with is CanDo® Tubing with Handles. Lightweight, … Continue reading
Wintertime Workout Tips
Winter is here and the cold weather tends to deter people from going to the gym to work out. Especially during those cold rainy and snowy days, you might just want to hibernate and wake up when it’s warmer. Sure, … Continue reading
Exercises for Older Adults
As people age, they should be more conscious of how they exercise. Exercises that were done as a young adult, may no longer be suitable and could lead to serious injury. Below are some low-impact exercises that are great for … Continue reading
Exercise for your Heart
Getting older does not necessarily mean you have to give up the gym. In fact, staying active and exercising as you age has shown to help your heart. Let’s face it, people are not getting any younger and older adults … Continue reading
New Year’s Fitness Resolution Tools
Do you know roughly 59% of people who have a fitness goal at the beginning of the year end up quitting? This does not have to be you. It’s important to remain focused and committed. Part of the reason why … Continue reading