Tag Archives: fitness

Tips to Workout from Home

Still stuck inside with no gym to go to? The gym is usually the ideal place to exercise because it provides the fitness equipment with less of the distraction that home brings. But what if you can’t go to the … Continue reading →

Use TOGU® to Help with your Dog Fitness Training

Dog fitness training is only as good as the tools you use. With TOGU®, there are plenty of high-quality products you can use at home to help you train your dog. From balancing to massaging, TOGU® has some great products … Continue reading →

Fitness Training at home with your Dog

Are you stuck at home with your dog? While there are many home workout exercises you can do, did you know there are many your dog can do too? It turns out dog fitness training is one trend taking the … Continue reading →

Product Spotlight: CanDo® Therapy Propeller

Finding the right upper body exerciser can sometimes be difficult, especially if you are looking for something that is portable, lightweight and helps with range of motion. If you are looking for all those previously mentioned in one sleek design, … Continue reading →

Keeping a Hygienic Workout Environment

Staying at home does not mean you have to stop being hygienic when it comes to your workout. In fact, sanitary practices are one of the biggest pet peeves when it comes to working out. It is good to know … Continue reading →

Product Spotlight: Baseline® Body Fat Scale

BMI is not the only measurement for determining how much body fat you have. There are many other tools that can measure your body fat percentage. Measuring your body fat percentage is considered by some medical professionals as a more … Continue reading →

What is BMI?

Have you ever measured your body mass index (BMI)? Measuring your BMI can give you a view of how much body fat your have and can help you determine if you are underweight, healthy weight, overweight or obese. This form … Continue reading →

Warmup with CanDo® Tubing with Handles

As mentioned in our previous article, it is important to warmup before exercising to get your blood pumping and reduce your risk of injury. One piece of exercise equipment that’s great to warmup with is CanDo® Tubing with Handles. Lightweight, … Continue reading →

Wintertime Workout Tips

Winter is here and the cold weather tends to deter people from going to the gym to work out. Especially during those cold rainy and snowy days, you might just want to hibernate and wake up when it’s warmer. Sure, … Continue reading →

Exercises for Older Adults

As people age, they should be more conscious of how they exercise. Exercises that were done as a young adult, may no longer be suitable and could lead to serious injury. Below are some low-impact exercises that are great for … Continue reading →