Tag Archives: fitness
Daily Habits to Improve your Mood
If you in a bad mood that you cannot seem to get out of there are steps you can take to help it. By modifying your daily activities and habits you can potentially improve your mood and lead a happier … Continue reading
Use AIREX® for Exercising Outdoors
As mentioned in our previous article, exercising outdoors can help save money and time as well as improve your mood. However, your mood might not be so great if you need to sit, stand or kneel on some hard ground. … Continue reading
The Benefits of Exercising Outdoors
Exercising is a great way to keep healthy and active but sometimes exercising indoors is not very exciting. With the weather getting warmer, now is a great time to exercise outdoors. Below we’ve listed some benefits of exercising outdoors: Improved … Continue reading
Product Spotlight: the CanDo® Magneciser®
Are you the type of person who likes to workout at night? Do your workouts wake up other members of your family? If you need an exercise tool that is designed to be quiet, try using the CanDo® Magneciser®! The … Continue reading
Benefits of a Nighttime Workout
Do you exercise in the morning? Early morning workouts to start off the day might not be as beneficial as you think when it comes to sleeping at night. New research, shown in Cell Metabolism, has found a significant link … Continue reading
Product Spotlight: CanDo® Tubing-with-Handles
Osteoporosis is a terrible disease that is responsible for over a million broken bones each year. For many people it’s a major cause of fractures, back pain, spinal problems and loss of independence. While Osteoporosis cannot be cured, there are … Continue reading
National Osteoporosis Month
Do you have or know someone who has osteoporosis? This disease creates a loss of bone density and can occur as people age. It is responsible for over a million broken bones each year, and is a major cause of … Continue reading
Product Spotlight: the Cuff® wrist and ankle weights
National Physical Fitness and Sports Month is a great time get into shape and stay active. There are many ways to be active, whether that is through sports or other fitness activities. One product that can help with both sports … Continue reading
National Physical Fitness and Sports Month 2019
Do you know that May is National Physical Fitness and Sports Month? For those who are not aware, National Physical Fitness and Sports Month is an annual observance that promotes staying active through sports and other fitness activities. Regular physical … Continue reading
Make your Spring Exercises Sup-R!
Spring is in the air and during this time people tend to ramp up their exercise routines. Sometimes the cold weather from the Winter can detour people from working out. The warmer weather of the Spring is a great motivator … Continue reading