Tag Archives: Health

National Physical Fitness and Sports Month 2019

Do you know that May is National Physical Fitness and Sports Month? For those who are not aware, National Physical Fitness and Sports Month is an annual observance that promotes staying active through sports and other fitness activities. Regular physical … Continue reading →

National Sleep Awareness Week 2019

Sleep is something we cannot avoid. Even insomniacs need to get some sleep eventually. Sleep is like someone recharging your batteries after a long day of being. The week of March 10th to March 16th is National Sleep Awareness Week. This week-long event … Continue reading →

What are Gummy Vitamins

If you are someone who doesn’t eat a balanced diet of foods, then vitamins are great option for you. Vitamin supplements are great for providing all the vitamins you need daily. Chewable (gummy) vitamins are the most popular type of vitamin … Continue reading →

Baseline® Fingertip Pulse Oximeters

Earlier this week we discussed that pulse oximeters are available for medical and home use. For home use, pulse oximeters help users have a better handle on their oxygenation status. We recommend our line of Baseline® Fingertip Pulse Oximeters because we have … Continue reading →

The Latest from Baseline®

If you checked our article “Choose CanDo® for the Holidays” you know that the holidays are right around the corner! It is time to find that perfect present for that special someone. If you know that your special someone uses measurement … Continue reading →

Annual Checkups

Think back to when you were a child. Most likely your parents took you to a pediatrician consistently for annual health checkups. As you grew older and more independent, those annual checkups probably became few and far between. Like a car … Continue reading →

Burning off Thanksgiving Calories

Thanksgiving is this Thursday! This holiday can bring a lot of food and calories, but those extra calories can be burned off. By simply exercising on Friday (or Thursday night), you can enjoy your Thanksgiving feast and not have to … Continue reading →

Product Spotlight: Togu® Balance Boards

Balance is key to performing most everyday tasks. Without good balance the simplest of tasks, such as walking across a room, can be daunting. As discussed in our previous blog, balance training with a balance board is one way you can … Continue reading →

Benefits of using Balance Boards

Life is all about balance. Having good balance allows us to have coordination and awareness. To complete even the most basic everyday tasks, balance is key. By adding balance boards to your daily routine, you can improve posture, reduce risk of injury, enhance coordination, … Continue reading →

Strength and Resistance Exercises

As discussed in our article earlier this week, strength training can help you maintain a healthy weight and lead to a better quality of life. There are various ways you can practice strength training. Some ways to train involve weights … Continue reading →