Tag Archives: Health
Health and Wellness Goals for a Healthy New Year
As we turn the calendar to a new year, it’s common for many to reflect on the past year and set new goals for improved health and wellness in the year ahead. While goal setting can be a positive step … Continue reading
Best Inflatable Balls to Use
Inflatable balls are versatile exercise tools that give amazing benefits such as increased mobility, strength and coordination. They offer the perfect combination of being lightweight yet still durable enough to stand up to regular use in any type of environment. … Continue reading
Yoga Poses You Can Do to Fight off the Common Cold
Are you sick of being bogged down by cold symptoms like nasal congestion, sneezing, and the never-ending cycle of tissue boxes? If so, then know that relief is closer than you think! Yoga offers a surprisingly effective way to fight … Continue reading
What Does a Chiropractor Do?
Have you ever wondered what a chiropractor does? Chiropractic care has long been praised for its ability to provide relief from muscle and joint pain, but there is far more to it than that. Chiropractic practitioners are knowledgeable professionals who … Continue reading
National Chiropractic Health Month 2023
Chiropractors have an incredible opportunity to make a difference in the health and well-being of our communities. They all strive for excellence in providing personalized, safe, and effective care. The month of October has come to represent National Chiropractic Health … Continue reading
The Importance of Strong Ankles
Many of us take our ability to stand and move around for granted, but the truth is that having a strong set of ankles is essential in order to prevent injury and maintain healthy balance and mobility. Ankles that are … Continue reading
What Do Monofilaments Do?
Monofilaments can truly be a lifesaver. As a health care professional or patient, it’s important to be aware of these tools commonly used in the medical setting. Monofilaments are small instruments designed to test sensation on the skin and can … Continue reading
What is Active Sitting?
It can be hard sometimes to stay productive and focused on work while having to sit in a chair all day. If you have ever noticed your coworkers shifting more often in their chairs or slowly rising from one position … Continue reading
How to Sit Correctly at your Desk
Calling all office workers! Are you spending most of your day sitting in a chair? Maybe your back starts to ache or your neck gets sore. If you’re slouching and uncomfortable while trying to concentrate on tasks, it might be … Continue reading
Stay Healthy this July 4th
July 4th is a time for celebration and fun, but with all the BBQs and family gatherings it’s easy to forget about our health. Fortunately, there are so many simple ways to stay healthy while still participating in all your … Continue reading