Product Spotlight: Baseline® Hand-Held Body Fat Monitor

Body fat percentage can be an important calculation for many people who are trying to lose weight. Taking your age and gender into account, you can determine your target essential body fat percentage. From there you can see how much … Continue reading

What is the Ideal Body Fat Percentage?

One goal of working out is to decrease body fat, however there is no such thing as having 0% body fat. Without body fat our body will not be able to function properly. Having body fat allows cushioning and insulation … Continue reading

Stay Safe with CanDo® Hand Sanitizer

Going out this holiday weekend? Make sure to bring some hand sanitizer with you! Hand sanitizer can be a life saver when it comes to fighting off germs. One hand sanitizer that we recommend is our CanDo® Hand Sanitizer. CanDo® … Continue reading

Choose AIREX® for your Exercise Mat Workouts

Are you tired of working out on hard, dirty surfaces and want an exercise mat that can give you a better workout experience? Then AIREX® has got you covered. With high-quality, portable mats at your disposal, you are sure to … Continue reading

Do you Need an Exercise Mat?

You are doing sit ups on the floor of your home and the next morning you get up and your back is bothering you. What happened? You may have hurt your back from exercising on the plain floor and not … Continue reading

National Safety Month 2020

Do you know that June is National Safety Month? Observed annually during the month of June by the National Safety Council (NSC), National Safety Month looks to promote safety both inside and outside the workplace. Now, more than ever, it … Continue reading

Homeschool with the CanDo® Donut Ball

Are you one of the many parents who is now forced to homeschool you child? Teaching your kid at home is not an easy thing to do, especially if your kid will not sit still. Need a solution to this problem? … Continue reading

What is Active Sitting?

Sitting for long periods of time can be tough, especially when all our body wants to do is move around. As human beings, we are not meant to be sitting around all day, but some jobs require it. So how … Continue reading

Preventing Osteoporosis with Exercise

As people age, Osteoporosis becomes more and more common among men and women. Instead of succumbing to the crippling effects of this disease, there are actions you can do to prevent it. Exercise is a great way to help prevent … Continue reading

National Osteoporosis Month 2020

Do you know that May is not only the month to celebrate National Physical Fitness and Sports but to also celebrate National Osteoporosis Month? During this month, the National Osteoporosis Foundation strives to raise awareness for osteoporosis, a disease which … Continue reading