Tag Archives: workout
Benefits for hand strength training for everyday activities
Are your hands getting tired after doing simple everyday activities? The CanDo® Digi-Flex Hand Exerciser might be your hand therapy solution. From opening stubborn jar lids to typing on the computer all day, our hands work endlessly to help us … Continue reading
Resistance Training Redefined the CanDo® Approach
Resistance bands are a staple to exercise training and physical therapy, but every so often they can be reimagined in new ways. The CanDo® Fabric Loop does exactly that, by transforming the normal exercise band into something new and exciting. … Continue reading
The CanDo® Inflatable Exercise Ball Simple but Effective
Finding the perfect workout equipment does not have to be stressful or expensive. The CanDo® Inflatable Exercise Ball is the perfect option for an affordable solution that can enhance at home workouts and support your professional physical therapy sessions. Unlike … Continue reading
Building Better Habits: Your Fitness Journey with Resistance Bands
Looking to make a more sustainable fitness journey for your New Year’s resolution? Best advice is to start small and do something you like to do. That way you do not force yourself to do a workout you hate and … Continue reading
Unwrap your fitness potential
As the holiday stress and preparation ends, there is no better time to unwrap the gift of fitness with the CanDo® SoftGrip Hand weights. These weights will be helpful all throughout the new year to help you reach your New … Continue reading
How Housework Can Become a Workout
Are you too tired at the end of the day to get a gym session in? Look no further with CanDo® Adjustable Cuff Weight! Allow yourself to workout at home, even while doing normal activities. Simply put the weights on … Continue reading
How to use CanDo® One Handle Medicine Ball for your core workouts
Looking for a way to incorporate weight into your ab routine? The CanDo® One Handle Medicine Ball might be exactly what you are looking for. This medicine ball is perfect for ab training, but also helps with rotational movement and … Continue reading
CanDo® Jelly Expander: Workout on the go
Are you looking to tone your body while on the go? You are in luck! With the CanDo® Jelly Expander you can do both upper body and lower body workouts wherever you want. The CanDo® Jelly Expander is a tool … Continue reading
Sweat It Out: Essential Items for at Home Workout
Do you ever wish that when the weather cools down you could squeeze in a quick and effective workout at home? Well, you can! Here are the four must-have items that will transform your home into the perfect cooler weather … Continue reading
Why Use a Kettlebell?
If you have ever wondered why the kettlebell has such a unique shape, it is because they were originally used as a farm tool in Russia. They were later reimagined as an exercise weight after male performers used them to … Continue reading