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Infographic: How to Customize your Digi-Flex Multi®
All fingers are not created equal: your pinky finger is typically weaker than your thumb, and your ring finger is probably not as strong as your pointer finger. Typical hand exercisers treat fingers like they are created equal and offer … Continue reading
FEI features Digi-Flex Multi® Hand Exerciser at Arab Health
Fabrication Enterprises Inc. (FEI) will feature its Digi-Flex Multi® hand exerciser at Arab Health 25 – 28 January 2016 in Dubai, United Arab Emirates. The Digi-Flex Multi® is a revolutionary hand exerciser that allows hand therapists to customize hand therapy … Continue reading
Stay Motivated During the Holidays with These 8 Tips
There’s a reason gym memberships skyrocket on January 1: the holidays are typically when we over-indulge and stop exercising on a regular basis. It’s ok to treat yourself every once in a while, but slacking off or eating poorly can lead … Continue reading
12 Things a Massage Therapist Knows About You After an Hour
Massages are great for easing muscle tension, relaxation, injury recovery, and overall well-being. That being said, it is a pretty intimate experience and the therapist working with you is bound to learn a few things about you during your massage. … Continue reading
Video: The Medicine Ball Side-Lunge: An Unconventional Move That May Stimulate New Muscle Growth
We all know that exercises such as squats, push-ups, rows, and lunges should be part of our workout. They are conventional exercises that are easy to do and they are effective. That being said, we should also incorporate unconventional moves, … Continue reading
6 Stretches to Reduce Pain and Improve Mobility in Joints
As we get older, our joints may start to hurt which can limit our movement. However, staying active is key to preventing joint pain and limited mobility. Stretching and mobility exercises help the body’s production of synovial fluid, which helps … Continue reading
FEI features Digi-Flex® Multi® Hand Exerciser at Medica
Date: November 5, 2015 FEI features Digi-Flex® Multi® Hand Exerciser at Medica Fabrication Enterprises Inc (FEI) will feature the Digi-Flex® Multi® hand exerciser at Medica November 16 – 19 in Düsseldorf, Germany. The Digi-Flex® Multi® is a revolutionary hand exerciser … Continue reading
Staying Pain-Free Between Chiropractic Adjustments
As any chiropractor will tell you, the body many not always hold the correct position after is has been adjusted. Patients will soon return with the same ailment, sometimes because they did not take the appropriate steps after their last … Continue reading
Study Shows Practicing Yoga can Ease Arthritis Symptoms
A recent study from the John Hopkins University School of Medicine found that yoga can help improve symptoms of the two most common types of arthritis. We came across the study while reading an article by Tree Hugger. The study … Continue reading
Infographic: Resistance Bands v Free Weights
Have you ever wondered what the advantages/disadvantages are for resistance bands when compared to free weights? Resistance bands are one of our favorite products, but, we have to admit, we wondered the same thing. That’s why we put together the … Continue reading