Tag Archives: CanDo
3 Stretching Tips
For most people who exercise and even for those who don’t, stretching is not the most exciting thing to do. Stretching may not give those endorphins you like, but it is definitely beneficial to your overall health. To make sure … Continue reading
Product Spotlight: CanDo® Inflatable Exercise Balls
With CanDo® Inflatable Exercise Balls, all your core exercises can be enhanced with just a ball. CanDo® Inflatable Balls can be used to improve balance, coordination, and flexibility. They also the perfect tool to strengthen muscles. By following the 3 inflatable ball … Continue reading
3 Inflatable Ball Exercises
Inflatable balls are more than just fun tool to bounce on. They can be used for exercises to get people in shape. If you have recently purchased an inflatable ball, you may wonder how to effectively use it. Well you’re in luck! … Continue reading
Athletic Training Tools
The NATA or the National Athletic Trainers’ Association is the professional membership association for certified athletic trainers and others who support athletic training as a profession. The NATA was founded in 1950 and has grown to over 45,000 members worldwide … Continue reading
The Importance of Balance Training
Do you have good balance? You may not realize it, but having good balance is essential to do everyday tasks, such as walking or carrying a backpack or purse. Even though it seems like balancing is an easy thing to … Continue reading
Product Spotlight: CanDo® Treatment Tables
Earlier this week, we wrote about 3 important factors to consider when buying a treatment table. You should consider portability, durability, and size. Are you considering purchasing a treatment table to help your business? If you are, you should consider … Continue reading
Buying the Right Treatment Table
When it comes to buying a treatment table for your clinic it can be hard to choose the best one. Trying to find the right treatment table that fits your needs can be a daunting task if you do not … Continue reading
National Fitness and Sports Month
Did you know the month of May is National Fitness and Sports Month? To celebrate, we are spreading the word that anyone, if physically able, can benefit from being active. For children, physical activity can improve muscle fitness and heart … Continue reading
Working Out with Resistance Bands
If you want to strength train but don’t have easy access to a gym, try using resistance bands. Using resistance bands gives you the workout you desire without the need of carrying heavy weights or using up a lot of … Continue reading
Product Spotlight: CanDo® Exercise Yoga Mat
One of the best ways your body can naturally deal with stress and depression is by practicing yoga. Yoga is great way to relax the mind and body while also getting in some physical activity. There aren’t many things you … Continue reading