Tag Archives: CanDo

Building Better Habits: Your Fitness Journey with Resistance Bands

Looking to make a more sustainable fitness journey for your New Year’s resolution? Best advice is to start small and do something you like to do. That way you do not force yourself to do a workout you hate and … Continue reading →

Unwrap your fitness potential

As the holiday stress and preparation ends, there is no better time to unwrap the gift of fitness with the CanDo® SoftGrip Hand weights. These weights will be helpful all throughout the new year to help you reach your New … Continue reading →

How Housework Can Become a Workout

Are you too tired at the end of the day to get a gym session in? Look no further with CanDo® Adjustable Cuff Weight! Allow yourself to workout at home, even while doing normal activities. Simply put the weights on … Continue reading →

Massage Away Your Holiday Stress

This time of year is supposed to represent joy and celebration. Even though there is happiness, we all know that the holiday season can be a stressful time for many people. Between finding the perfect gifts, preparing extravagant family gatherings, … Continue reading →

How to use CanDo® One Handle Medicine Ball for your core workouts

Looking for a way to incorporate weight into your ab routine? The CanDo® One Handle Medicine Ball might be exactly what you are looking for. This medicine ball is perfect for ab training, but also helps with rotational movement and … Continue reading →

Enhancing Fine Motor Skills in schools with CanDo® TheraPutty

Teachers, are you looking for an effective way to enhance your students’ fine motor skills in the classroom?  Then look no further than CanDo® TheraPutty! This fun to use putty is an essential tool in helping develop a child’s grip … Continue reading →

Elevate Your Rest Days with CanDo 2-Layer Foam Rollers

In the world of fitness, rest days are commonly overlooked. A rest day can play a pivotal role in the workout regime. Not only does it give your muscles a break, it also helps your muscles recover. One way to … Continue reading →

CanDo® Jelly Expander: Workout on the go

Are you looking to tone your body while on the go? You are in luck! With the CanDo® Jelly Expander you can do both upper body and lower body workouts wherever you want. The CanDo® Jelly Expander is a tool … Continue reading →

Sweat It Out: Essential Items for at Home Workout

Do you ever wish that when the weather cools down you could squeeze in a quick and effective workout at home? Well, you can! Here are the four must-have items that will transform your home into the perfect cooler weather … Continue reading →

The Perfect Pillow Options for Different Sleeping Positions

Do you wake up feeling exhausted and unrested? You are not alone. There are a lot of people who do not wake up feeling rested due to the pillow they choose. When it comes to picking the best pillow for … Continue reading →