Tag Archives: Health
Relief and Relaxation at home with WaxWel® Paraffin Bath
As the temperature drops this winter, joint and arthritis pain may be at an all-time high. The healing warmth of a WaxWel® Paraffin Bath could be a game changer for your joint care routine. The Waxwel® would be great to … Continue reading
How to use CanDo® One Handle Medicine Ball for your core workouts
Looking for a way to incorporate weight into your ab routine? The CanDo® One Handle Medicine Ball might be exactly what you are looking for. This medicine ball is perfect for ab training, but also helps with rotational movement and … Continue reading
Sleep Position Matters: How it helps and affects sleep quality
Everyone has a different way they like to sleep at night. Some sleeping positions have more health benefits than others. You want to pick the best sleeping position so that you wake up feeling refreshed and ready to take on … Continue reading
Celebrate National Chiropractic Health Month 2024
October is more than just the month for Halloween and pumpkin spice; it’s also National Chiropractic Health Month (NCHM), a time to spotlight the crucial role musculoskeletal health plays in our overall well-being. Chiropractors have an incredible opportunity to make … Continue reading
Exercises You Can Do to Help Improve Concentration
Sometimes it can be hard to keep focused on work especially when it gets late in the afternoon. Fortunately, physical activity does more than just exercise the body, it exercises your mind as well. Whether it’s dancing, hiking, or playing … Continue reading
How Exercising Can Improve Concentration at Work
Feeling your mind wander off in the middle of a meeting? Struggling to keep your attention on that important report? You’re not alone. There are many office workers that face the challenge of maintaining concentration amidst a sea of distractions. … Continue reading
Ways to Correct Posture
Is it too late to correct your posture? Having rounded shoulders and a hunch might seem like you are set to be in this position for the rest of your life. It can be especially hard once you hit a … Continue reading
Can Poor Posture Affect Range of Motion?
Sit up straight! You may have heard this common request before. Maybe you heard this from a parent or guardian, and you just brushed it off because you thought it was just about manners. Posture is not just about how … Continue reading
The Benefits of Balance Training
Though you may not realize it, your body needs to keep a good balance to do just about anything in life. Without proper balance, it would be hard to walk, sit down or even tie your shoes. Balance training is … Continue reading
Yoga Poses to Relieve Stress
Everyone feels stressed every so often. After all, it is natural to feel that kind of emotion. It is only when you feel stressed all the time that your body can be negatively impacted. If not dealt with, it can … Continue reading