Tag Archives: balance training
Why Choose AIREX®?
Have you ever bought a balance pad and wanted more from it? There are tons of companies that will sell you a balance pad, but you need to find the one with the best quality and performance. From balance pads … Continue reading
Proprioception Exercises
Proprioception is your body’s ability to sense where it is and adapt to any sudden changes in the environment. Some people may have reduced proprioception because of age, chronic injury, or neurological disease. This can make everyday tasks harder to … Continue reading
Keep Children Moving with TOGU®
With some children still doing remote learning for school, it can be hard to get them active. Before the pandemic, children were able to go to recess and move around with other kids to release excess energy. However due to … Continue reading
Balance Training with the CanDo® Balance Pad
Balance training is an important component of fall prevention. Many experts in both sports medicine and physical therapy all agree that a balance pad is necessary for maintaining perfect balance throughout your everyday life. If you are bored of balance … Continue reading
The Benefits of Balance Training
Between work and life’s daily tasks, sometimes we need a little bit more balance in our lives. Yes, you probably need some balance mentally, but physical balance training can help you out more than you think. With balance training, you … Continue reading
Exercise at Home with TOGU®
One of the key ingredients of avoiding cabin fever is exercise. Exercising not only kills the spare time you have, but also helps you live a healthier life. Are you bored by the exercise equipment you own? Try something new … Continue reading
Product Spotlight: AIREX® Cloud
Are you a fan of balance training? One tool many people use to balance train is a balance pad. This unstable surface can give any normal exercise, like push-ups, a greater challenge. If you are used to using a standard … Continue reading
Product Spotlight: CanDo® Balance Pad
Balance training can be done with just your body, but for a more effective training session try using a balance pad. Balancing with a balance pad can help with stability training and it is proven to be more effective than … Continue reading
Balance Exercises for Seniors
As people grow older, the fear of falling becomes more prevalent. With each fall, there lies a greater chance of serious injury. One bad fall can be very detrimental to seniors, which is why it is important for them to … Continue reading
Product Spotlight: TOGU® Challenge Disc
Would you like to add excitement to your exercise routine? Then look no further than the TOGU® Challenge Disc 2.0! As a device that is great for everyone, The TOGU® Challenge Disc enables the perfect amount of balance and coordination … Continue reading