Blood flow restriction (BFR) is a training and rehabilitation strategy involving the use of cuffs or bands placed around a limb during exercise, to maintain arterial inflow to the muscle while preventing venous return (venous occlusion). Assists with increased muscle size (Hypertrophy), increased muscle strength, increased cardiovascular capacity and increased GH, IGF1 (and maybe testosterone).
A line of protective products to protect floors and carpets free from the damaging effects, scuffs, scarring and divots that can be caused by heavy exercise equipment including treadmills, steppers, exercise bikes, weight stacks and more. These mats also help to dampen the noise caused by using these devices.
Agility Cones are hard-plastic cones that are lightweight, durable, and easily stackable for better storage. Add a range of options from basic cone drills to high speed training drills. Train for explosive acceleration and deceleration with these very versatile cones.