Tag Archives: wellness

Morning Movement: Unlock Your Day’s Full Potential

Starting your day off with a mobility routine can help you set a positive tone for your day ahead. The CanDo® Pedal Exerciser is a tool that can help work the muscles throughout your body. By creating a simple yet … Continue reading →

Benefits for hand strength training for everyday activities

Are your hands getting tired after doing simple everyday activities? The CanDo® Digi-Flex Hand Exerciser might be your hand therapy solution. From opening stubborn jar lids to typing on the computer all day, our hands work endlessly to help us … Continue reading →

Small Steps to Improving Your Heart Health this February

As we head into February, it is time to shine a spotlight on heart health during American Heart Month. While we live in a world where we are juggling responsibilities, taking care of our hearts might just see another task … Continue reading →

Ease Muscle Pain Naturally with CanDo® Dynamic Stretch Strap

Having sore muscles is not just uncomfortable, it can disrupt everything that you do. Whether you wake up stiff, deal with discomfort while working or struggle with chronic pain, finding relief is a daily task. That is where the CanDo® … Continue reading →

Staying Strong How to Prevent Getting the Flu

As the weather gets colder, we tend to stay inside where it is warm. That is when flu season comes in full swing. Fortunately, there are ways to prevent getting the flu and reduce the risk of deadly outcomes if … Continue reading →

Building Better Habits: Your Fitness Journey with Resistance Bands

Looking to make a more sustainable fitness journey for your New Year’s resolution? Best advice is to start small and do something you like to do. That way you do not force yourself to do a workout you hate and … Continue reading →

Unwrap your fitness potential

As the holiday stress and preparation ends, there is no better time to unwrap the gift of fitness with the CanDo® SoftGrip Hand weights. These weights will be helpful all throughout the new year to help you reach your New … Continue reading →

Massage Away Your Holiday Stress

This time of year is supposed to represent joy and celebration. Even though there is happiness, we all know that the holiday season can be a stressful time for many people. Between finding the perfect gifts, preparing extravagant family gatherings, … Continue reading →

Relief and Relaxation at home with WaxWel® Paraffin Bath

As the temperature drops this winter, joint and arthritis pain may be at an all-time high. The healing warmth of a WaxWel® Paraffin Bath could be a game changer for your joint care routine. The Waxwel® would be great to … Continue reading →

Does Eating Less Meat Benefit Your Health?

Are you curious about the impact of reducing your meat consumption on your health? The burning question on many minds these days is whether eating less meat can benefit your overall well-being. Whether you’re an omnivore, vegan, or vegetarian, the … Continue reading →